Keilidh Ewan 196889

Welcome to Healthy Living Magazine!

Introducing a new online resource for Ghana-relevant health tips, brought to you by Nyaho Medical Centre.

Dr. Elikem Tamaklo

Dr. Elikem Tamaklo

Managing Director, Nyaho Medical Centre

Nyaho Healthy Living Pregnancy Nutrition Green Beans

3 foods that expectant mothers in Ghana should eat (and 3 things they should avoid)

It's essential for expectant moms to be even more careful than usual about what they put into their bodies. Here're a few foods that are good for mom and baby, and a few substances that must be avoided.

Mildred Bayor

Mildred Bayor

Public Health Nurse, Nyaho Medical Centre

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How to register your baby in Ghana: Everything you need to know (2017)

A detailed overview of everything you need to know about registering the birth of children born in Ghana.

Olivia Eddah

Olivia Eddah

Public Health Officer, Nyaho Medical Centre

19 12 16 Nyaho Clinic Website Shoot Day4 40164

5 common questions about plastic surgery in Ghana

Everything you wanted to know about getting plastic surgery in Ghana, but were afraid to ask!

Dr. Kwame Darko

Dr. Kwame Darko

Reconstructive & Plastic Surgeon, Nyaho Medical Surgeon

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How to deal with post-partum depression

Many Ghanaian women wrestle silently with depression after birth. Learn more about this phenomenon.

Caroline Lokko

Caroline Lokko

Senior Public Health Nurse, Nyaho Medical Centre

03 11 16 Nyaho Clinic Website Shoot Day3 0140

5 benefits of having a dedicated family doctor in Ghana

Did you know that it's possible to have the same doctor treat you and your family every time you visit the hospital? Here're 5 reasons why you might want to get a dedicated Family Doctor.

Dr. Osa Olayemi

Dr. Osa Olayemi

Deputy Medical Director, Nyaho Medical Centre

28 10 16 Nyaho Clinic Website Shoot Day2 10245

3 things Ghanaian HR managers can do to keep their teams healthy and enagaged

How do you keep employees healthy and operating at peak physical and mental performance? Here're a few ideas!

Samuel Sraha

Samuel Sraha

Head of HR, Nyaho Medical Centre

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You know fruits are good for you, but do you know why?

If you've ever wondered exactly why fruits are considered good for the body, here're five specific health benefits of your favourite fruits.

Yaw Adu

Yaw Adu

Pharmacy Technologist, Nyaho Medical Centre